FALL MAPLE FLAVORED WITH A BLEND OF ROASTED SALTED PEANUTS vs MIXED NUTS WITH PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
MIXED NUTS WITH PEANUTS wins in 11 out of 14 nutrient categories
FALL MAPLE FLAVORED WITH A BLEND OF ROASTED SALTED PEANUTS: 2
vs
MIXED NUTS WITH PEANUTS: 11
(1 ties)
Overview
| Nutrient | FALL MAPLE FLAVORED WITH A BLEND OF ROASTED SALTED PEANUTS | MIXED NUTS WITH PEANUTS | Winner |
|---|---|---|---|
| Calories | 469 cal | 571 cal | |
| Protein | 9.4 g | 21.4 g | |
| Carbs | 56.3 g | 21.4 g | |
| Fat | 25 g | 50 g | |
| Fiber | 6.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FALL MAPLE FLAVORED WITH A BLEND OF ROASTED SALTED PEANUTS | MIXED NUTS WITH PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 78.6 MG |
Minerals
| Mineral | FALL MAPLE FLAVORED WITH A BLEND OF ROASTED SALTED PEANUTS | MIXED NUTS WITH PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 107 MG | |
| Copper, Cu | 0 MG | 1.1 MG | |
| Iron, Fe | 1.3 MG | 2.9 MG | |
| Magnesium, Mg | 0 MG | 214 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Potassium, K | 438 MG | 643 MG | |
| Sodium, Na | 312 MG | 429 MG |