FALL GEMS vs CRISPETY
Nutrition comparison per 100 g serving
Ad 468x60
CRISPETY wins in 7 out of 11 nutrient categories
FALL GEMS: 1
vs
CRISPETY: 7
(3 ties)
Overview
Vitamins
| Vitamin | FALL GEMS | CRISPETY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FALL GEMS | CRISPETY | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 62 MG | 250 MG |