FALL GEMS vs BLUE RASPBERRY RINGS
Nutrition comparison per 100 g serving
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FALL GEMS wins in 5 out of 11 nutrient categories
FALL GEMS: 5
vs
BLUE RASPBERRY RINGS: 2
(4 ties)
Overview
| Nutrient | FALL GEMS | BLUE RASPBERRY RINGS | Winner |
|---|---|---|---|
| Calories | 475 cal | 393 cal | |
| Protein | 2.5 g | 10.7 g | |
| Carbs | 72.5 g | 117.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FALL GEMS | BLUE RASPBERRY RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FALL GEMS | BLUE RASPBERRY RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 62 MG | 18 MG |