FALL FROSTED COOKIES vs QUAKER
Nutrition comparison per 100 g serving
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FALL FROSTED COOKIES wins in 5 out of 12 nutrient categories
FALL FROSTED COOKIES: 5
vs
QUAKER: 4
(3 ties)
Overview
| Nutrient | FALL FROSTED COOKIES | QUAKER | Winner |
|---|---|---|---|
| Calories | 395 cal | 447 cal | |
| Protein | 2.6 g | 5.3 g | |
| Carbs | 65.8 g | 65.8 g | Tie |
| Fat | 13.2 g | 18.4 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FALL FROSTED COOKIES | QUAKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | FALL FROSTED COOKIES | QUAKER | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 211 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 211 MG | 329 MG |