FALL CHOCOLATE ALMONDS vs SWEET N SALTY POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
FALL CHOCOLATE ALMONDS: 4
vs
SWEET N SALTY POPCORN: 4
(2 ties)
Overview
| Nutrient | FALL CHOCOLATE ALMONDS | SWEET N SALTY POPCORN | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 60 g | 60 g | Tie |
| Fat | 26.7 g | 23.3 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FALL CHOCOLATE ALMONDS | SWEET N SALTY POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.3 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 0 MG | 667 MG |