FALL BROWNIES SNACKS SQUARES vs CINNAMON ROLL
Nutrition comparison per 100 g serving
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CINNAMON ROLL wins in 7 out of 11 nutrient categories
FALL BROWNIES SNACKS SQUARES: 2
vs
CINNAMON ROLL: 7
(2 ties)
Overview
| Nutrient | FALL BROWNIES SNACKS SQUARES | CINNAMON ROLL | Winner |
|---|---|---|---|
| Calories | 450 cal | 404 cal | |
| Protein | 3.3 g | 5.3 g | |
| Carbs | 68.3 g | 54.4 g | |
| Fat | 18.3 g | 19.3 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FALL BROWNIES SNACKS SQUARES | CINNAMON ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FALL BROWNIES SNACKS SQUARES | CINNAMON ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 283 MG | 237 MG |