FALL BROWNIES SNACKS SQUARES vs BROWNIES
Nutrition comparison per 100 g serving
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BROWNIES wins in 4 out of 10 nutrient categories
FALL BROWNIES SNACKS SQUARES: 3
vs
BROWNIES: 4
(3 ties)
Overview
| Nutrient | FALL BROWNIES SNACKS SQUARES | BROWNIES | Winner |
|---|---|---|---|
| Calories | 450 cal | 421 cal | |
| Protein | 3.3 g | 2.6 g | |
| Carbs | 68.3 g | 57.9 g | |
| Fat | 18.3 g | 21.1 g | |
| Fiber | 1.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FALL BROWNIES SNACKS SQUARES | BROWNIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FALL BROWNIES SNACKS SQUARES | BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 2.8 MG | |
| Sodium, Na | 283 MG | 197 MG |