FALAFEL WITH TZATZIKI SAUCE vs T ORANGE CHICKEN RICE BOWL
Nutrition comparison per 100 g serving
Ad 468x60
FALAFEL WITH TZATZIKI SAUCE wins in 7 out of 11 nutrient categories
FALAFEL WITH TZATZIKI SAUCE: 7
vs
T ORANGE CHICKEN RICE BOWL: 3
(1 ties)
Overview
| Nutrient | FALAFEL WITH TZATZIKI SAUCE | T ORANGE CHICKEN RICE BOWL | Winner |
|---|---|---|---|
| Calories | 232 cal | 157 cal | |
| Protein | 6.3 g | 4.1 g | |
| Carbs | 19.0 g | 28.5 g | |
| Fat | 14.1 g | 3.5 g | |
| Fiber | 4.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FALAFEL WITH TZATZIKI SAUCE | T ORANGE CHICKEN RICE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | FALAFEL WITH TZATZIKI SAUCE | T ORANGE CHICKEN RICE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 8 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 275 MG | 59 MG | |
| Sodium, Na | 479 MG | 153 MG |