FALAFEL WITH TZATZIKI SAUCE vs SWEET RELISH PREMIUM BUN
Nutrition comparison per 100 g serving
Ad 468x60
FALAFEL WITH TZATZIKI SAUCE wins in 6 out of 11 nutrient categories
FALAFEL WITH TZATZIKI SAUCE: 6
vs
SWEET RELISH PREMIUM BUN: 3
(2 ties)
Overview
| Nutrient | FALAFEL WITH TZATZIKI SAUCE | SWEET RELISH PREMIUM BUN | Winner |
|---|---|---|---|
| Calories | 232 cal | 275 cal | |
| Protein | 6.3 g | 10 g | |
| Carbs | 19.0 g | 23.3 g | |
| Fat | 14.1 g | 14.2 g | |
| Fiber | 4.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FALAFEL WITH TZATZIKI SAUCE | SWEET RELISH PREMIUM BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FALAFEL WITH TZATZIKI SAUCE | SWEET RELISH PREMIUM BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 33 MG | |
| Iron, Fe | 0.7 MG | 1.5 MG | |
| Potassium, K | 275 MG | 0 MG | |
| Sodium, Na | 479 MG | 600 MG |