FALAFEL WITH TABBOULEH AND TZATZIKI vs GOLDEN KRUST
Nutrition comparison per 100 g serving
Ad 468x60
FALAFEL WITH TABBOULEH AND TZATZIKI wins in 7 out of 10 nutrient categories
FALAFEL WITH TABBOULEH AND TZATZIKI: 7
vs
GOLDEN KRUST: 2
(1 ties)
Overview
| Nutrient | FALAFEL WITH TABBOULEH AND TZATZIKI | GOLDEN KRUST | Winner |
|---|---|---|---|
| Calories | 84 cal | 282 cal | |
| Protein | 4.7 g | 12.0 g | |
| Carbs | 14.1 g | 32.4 g | |
| Fat | 1.4 g | 12.0 g | |
| Fiber | 3.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FALAFEL WITH TABBOULEH AND TZATZIKI | GOLDEN KRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.4 MG | 0 MG |
Minerals
| Mineral | FALAFEL WITH TABBOULEH AND TZATZIKI | GOLDEN KRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 14 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 57 MG | 331 MG |