FALAFEL WITH TABBOULEH AND TZATZIKI vs CORN FRITTERS APPETIZER
Nutrition comparison per 100 g serving
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FALAFEL WITH TABBOULEH AND TZATZIKI wins in 8 out of 10 nutrient categories
FALAFEL WITH TABBOULEH AND TZATZIKI: 8
vs
CORN FRITTERS APPETIZER: 1
(1 ties)
Overview
| Nutrient | FALAFEL WITH TABBOULEH AND TZATZIKI | CORN FRITTERS APPETIZER | Winner |
|---|---|---|---|
| Calories | 84 cal | 232 cal | |
| Protein | 4.7 g | 3.7 g | |
| Carbs | 14.1 g | 37.8 g | |
| Fat | 1.4 g | 7.3 g | |
| Fiber | 3.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FALAFEL WITH TABBOULEH AND TZATZIKI | CORN FRITTERS APPETIZER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.4 MG | 0 MG |
Minerals
| Mineral | FALAFEL WITH TABBOULEH AND TZATZIKI | CORN FRITTERS APPETIZER | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 24 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Sodium, Na | 57 MG | 512 MG |