FALAFEL VEGGIE PATTIES vs BRAT-STYLE MEATLESS SAUSAGES
Nutrition comparison per 100 g serving
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FALAFEL VEGGIE PATTIES wins in 6 out of 12 nutrient categories
FALAFEL VEGGIE PATTIES: 6
vs
BRAT-STYLE MEATLESS SAUSAGES: 4
(2 ties)
Overview
| Nutrient | FALAFEL VEGGIE PATTIES | BRAT-STYLE MEATLESS SAUSAGES | Winner |
|---|---|---|---|
| Calories | 226 cal | 224 cal | |
| Protein | 3.2 g | 17.7 g | |
| Carbs | 21.0 g | 2.4 g | |
| Fat | 12.9 g | 15.3 g | |
| Fiber | 6.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FALAFEL VEGGIE PATTIES | BRAT-STYLE MEATLESS SAUSAGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FALAFEL VEGGIE PATTIES | BRAT-STYLE MEATLESS SAUSAGES | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 82 MG | |
| Iron, Fe | 2.9 MG | 2.2 MG | |
| Potassium, K | 0 MG | 59 MG | |
| Sodium, Na | 790 MG | 612 MG |