FALAFEL VEGETARIAN BOWL vs KOREAN MADE WITH ORGANIC CARROTS & SHITAKE MUSHROOMS JAPCHAE
Nutrition comparison per 100 g serving
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KOREAN MADE WITH ORGANIC CARROTS & SHITAKE MUSHROOMS JAPCHAE wins in 5 out of 10 nutrient categories
FALAFEL VEGETARIAN BOWL: 4
vs
KOREAN MADE WITH ORGANIC CARROTS & SHITAKE MUSHROOMS JAPCHAE: 5
(1 ties)
Overview
| Nutrient | FALAFEL VEGETARIAN BOWL | KOREAN MADE WITH ORGANIC CARROTS & SHITAKE MUSHROOMS JAPCHAE | Winner |
|---|---|---|---|
| Calories | 109 cal | 114 cal | |
| Protein | 3.9 g | 3.5 g | |
| Carbs | 13.7 g | 17.7 g | |
| Fat | 4.6 g | 3.1 g | |
| Fiber | 1.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FALAFEL VEGETARIAN BOWL | KOREAN MADE WITH ORGANIC CARROTS & SHITAKE MUSHROOMS JAPCHAE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 138 MG | 137 MG | |
| Sodium, Na | 211 MG | 271 MG |