FALAFEL ULTIMATE BURGER VEGGIE PATTIES vs SPINACH BURGER FOUR VEGGIE PATTIES
Nutrition comparison per 100 g serving
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FALAFEL ULTIMATE BURGER VEGGIE PATTIES wins in 6 out of 12 nutrient categories
FALAFEL ULTIMATE BURGER VEGGIE PATTIES: 6
vs
SPINACH BURGER FOUR VEGGIE PATTIES: 4
(2 ties)
Overview
| Nutrient | FALAFEL ULTIMATE BURGER VEGGIE PATTIES | SPINACH BURGER FOUR VEGGIE PATTIES | Winner |
|---|---|---|---|
| Calories | 195 cal | 96 cal | |
| Protein | 8.9 g | 3.2 g | |
| Carbs | 21.2 g | 18.1 g | |
| Fat | 8.0 g | 2.1 g | |
| Fiber | 3.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FALAFEL ULTIMATE BURGER VEGGIE PATTIES | SPINACH BURGER FOUR VEGGIE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FALAFEL ULTIMATE BURGER VEGGIE PATTIES | SPINACH BURGER FOUR VEGGIE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 43 MG | |
| Iron, Fe | 2.8 MG | 1.2 MG | |
| Potassium, K | 274 MG | 0 MG | |
| Sodium, Na | 381 MG | 298 MG |