FALAFEL STREET WRAP WITH FETA GREEN PEPPER SALSA vs STEAMED BAO WITH PORK IN BBQ SAUCE
Nutrition comparison per 100 g serving
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FALAFEL STREET WRAP WITH FETA GREEN PEPPER SALSA wins in 7 out of 11 nutrient categories
FALAFEL STREET WRAP WITH FETA GREEN PEPPER SALSA: 7
vs
STEAMED BAO WITH PORK IN BBQ SAUCE: 2
(2 ties)
Overview
| Nutrient | FALAFEL STREET WRAP WITH FETA GREEN PEPPER SALSA | STEAMED BAO WITH PORK IN BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 183 cal | 259 cal | |
| Protein | 7.5 g | 14.1 g | |
| Carbs | 23.9 g | 40 g | |
| Fat | 7.0 g | 10.6 g | |
| Fiber | 3.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FALAFEL STREET WRAP WITH FETA GREEN PEPPER SALSA | STEAMED BAO WITH PORK IN BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.9 MG | 0 MG |
Minerals
| Mineral | FALAFEL STREET WRAP WITH FETA GREEN PEPPER SALSA | STEAMED BAO WITH PORK IN BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 31 MG | |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 465 MG | 235 MG |