FALAFEL SNACK PACK vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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FALAFEL SNACK PACK wins in 7 out of 10 nutrient categories
FALAFEL SNACK PACK: 7
vs
MACARONI & CHEESE: 2
(1 ties)
Overview
| Nutrient | FALAFEL SNACK PACK | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 200 cal | 238 cal | |
| Protein | 9.4 g | 7.5 g | |
| Carbs | 25.3 g | 20.3 g | |
| Fat | 8.2 g | 14.1 g | |
| Fiber | 7.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FALAFEL SNACK PACK | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.4 MG | 0 MG |
Minerals
| Mineral | FALAFEL SNACK PACK | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 154 MG | |
| Iron, Fe | 3.2 MG | 0.2 MG | |
| Sodium, Na | 547 MG | 339 MG |