FALAFEL FLAVORED GARDEN SNAPS PEA SNACK vs HONEY WHEAT BRAIDED TWISTS PRETZELS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FALAFEL FLAVORED GARDEN SNAPS PEA SNACK: 4
vs
HONEY WHEAT BRAIDED TWISTS PRETZELS: 4
(3 ties)
Overview
| Nutrient | FALAFEL FLAVORED GARDEN SNAPS PEA SNACK | HONEY WHEAT BRAIDED TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 50 g | 75 g | |
| Fat | 7.1 g | 5.4 g | |
| Fiber | 17.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FALAFEL FLAVORED GARDEN SNAPS PEA SNACK | HONEY WHEAT BRAIDED TWISTS PRETZELS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FALAFEL FLAVORED GARDEN SNAPS PEA SNACK | HONEY WHEAT BRAIDED TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 157 MG | |
| Sodium, Na | 464 MG | 607 MG |