FALAFEL CRUNCHY CHICKPEAS vs WASABI PEAS
Nutrition comparison per 100 g serving
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FALAFEL CRUNCHY CHICKPEAS wins in 9 out of 12 nutrient categories
FALAFEL CRUNCHY CHICKPEAS: 9
vs
WASABI PEAS: 0
(3 ties)
Overview
| Nutrient | FALAFEL CRUNCHY CHICKPEAS | WASABI PEAS | Winner |
|---|---|---|---|
| Calories | 433 cal | 464 cal | |
| Protein | 20 g | 14.3 g | |
| Carbs | 60 g | 64.3 g | |
| Fat | 13.3 g | 14.3 g | |
| Fiber | 16.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FALAFEL CRUNCHY CHICKPEAS | WASABI PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FALAFEL CRUNCHY CHICKPEAS | WASABI PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 5.3 MG | 3.9 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 733 MG | 304 MG |