FALAFEL CRUNCHY CHICKPEAS vs JALAPENO & CHEDDAR KETTLE CHIPS
Nutrition comparison per 100 g serving
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FALAFEL CRUNCHY CHICKPEAS wins in 8 out of 11 nutrient categories
FALAFEL CRUNCHY CHICKPEAS: 8
vs
JALAPENO & CHEDDAR KETTLE CHIPS: 1
(2 ties)
Overview
| Nutrient | FALAFEL CRUNCHY CHICKPEAS | JALAPENO & CHEDDAR KETTLE CHIPS | Winner |
|---|---|---|---|
| Calories | 433 cal | 487 cal | |
| Protein | 20 g | 7.7 g | |
| Carbs | 60 g | 61.5 g | |
| Fat | 13.3 g | 28.2 g | |
| Fiber | 16.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FALAFEL CRUNCHY CHICKPEAS | JALAPENO & CHEDDAR KETTLE CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FALAFEL CRUNCHY CHICKPEAS | JALAPENO & CHEDDAR KETTLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 33 MG | |
| Iron, Fe | 5.3 MG | 0 MG | |
| Potassium, K | 667 MG | 1,421 MG | |
| Sodium, Na | 733 MG | 564 MG |