FALAFEL CRUNCHY CHICKPEAS vs BAKED SHRIMP CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
FALAFEL CRUNCHY CHICKPEAS wins in 8 out of 12 nutrient categories
FALAFEL CRUNCHY CHICKPEAS: 8
vs
BAKED SHRIMP CHIPS: 1
(3 ties)
Overview
| Nutrient | FALAFEL CRUNCHY CHICKPEAS | BAKED SHRIMP CHIPS | Winner |
|---|---|---|---|
| Calories | 433 cal | 464 cal | |
| Protein | 20 g | 7.1 g | |
| Carbs | 60 g | 71.4 g | |
| Fat | 13.3 g | 17.9 g | |
| Fiber | 16.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FALAFEL CRUNCHY CHICKPEAS | BAKED SHRIMP CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FALAFEL CRUNCHY CHICKPEAS | BAKED SHRIMP CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 5.3 MG | 0 MG | |
| Potassium, K | 667 MG | 107 MG | |
| Sodium, Na | 733 MG | 1,036 MG |