FALAFEL CRISPS FLAVORED SNACKS vs PREMIUM PUFFED CORN
Nutrition comparison per 100 g serving
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FALAFEL CRISPS FLAVORED SNACKS wins in 4 out of 10 nutrient categories
FALAFEL CRISPS FLAVORED SNACKS: 4
vs
PREMIUM PUFFED CORN: 3
(3 ties)
Overview
| Nutrient | FALAFEL CRISPS FLAVORED SNACKS | PREMIUM PUFFED CORN | Winner |
|---|---|---|---|
| Calories | 521 cal | 571 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 60.7 g | 50 g | |
| Fat | 27.5 g | 39.3 g | |
| Fiber | 4.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FALAFEL CRISPS FLAVORED SNACKS | PREMIUM PUFFED CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FALAFEL CRISPS FLAVORED SNACKS | PREMIUM PUFFED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 725 MG | 821 MG |