FALAFEL BALLS vs SUN-DRIED TOMATO & CHEESE-STUFFED CHICKEN WITH LEMON-GARLIC POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
SUN-DRIED TOMATO & CHEESE-STUFFED CHICKEN WITH LEMON-GARLIC POTATOES wins in 6 out of 11 nutrient categories
FALAFEL BALLS: 4
vs
SUN-DRIED TOMATO & CHEESE-STUFFED CHICKEN WITH LEMON-GARLIC POTATOES: 6
(1 ties)
Overview
| Nutrient | FALAFEL BALLS | SUN-DRIED TOMATO & CHEESE-STUFFED CHICKEN WITH LEMON-GARLIC POTATOES | Winner |
|---|---|---|---|
| Calories | 250 cal | 141 cal | |
| Protein | 8.3 g | 15.3 g | |
| Carbs | 28.3 g | 8.8 g | |
| Fat | 11.7 g | 4.7 g | |
| Fiber | 8.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FALAFEL BALLS | SUN-DRIED TOMATO & CHEESE-STUFFED CHICKEN WITH LEMON-GARLIC POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | FALAFEL BALLS | SUN-DRIED TOMATO & CHEESE-STUFFED CHICKEN WITH LEMON-GARLIC POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 132 MG | |
| Iron, Fe | 4.5 MG | 0.5 MG | |
| Potassium, K | 125 MG | 154 MG | |
| Sodium, Na | 683 MG | 188 MG |