FALAFEL BALLS vs FETTUCCINI ALFREDO WITH CHICKEN
Nutrition comparison per 100 g serving
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FALAFEL BALLS wins in 5 out of 11 nutrient categories
FALAFEL BALLS: 5
vs
FETTUCCINI ALFREDO WITH CHICKEN: 4
(2 ties)
Overview
| Nutrient | FALAFEL BALLS | FETTUCCINI ALFREDO WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 250 cal | 160 cal | |
| Protein | 8.3 g | 8.7 g | |
| Carbs | 28.3 g | 15.3 g | |
| Fat | 11.7 g | 7.3 g | |
| Fiber | 8.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FALAFEL BALLS | FETTUCCINI ALFREDO WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | FALAFEL BALLS | FETTUCCINI ALFREDO WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 4.5 MG | 0.7 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 683 MG | 313 MG |