FAJITAS FLOUR TORTILLAS vs WHOLE WHEAT TORTILLA WRAPS
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE WHEAT TORTILLA WRAPS wins in 5 out of 11 nutrient categories
FAJITAS FLOUR TORTILLAS: 4
vs
WHOLE WHEAT TORTILLA WRAPS: 5
(2 ties)
Overview
| Nutrient | FAJITAS FLOUR TORTILLAS | WHOLE WHEAT TORTILLA WRAPS | Winner |
|---|---|---|---|
| Calories | 250 cal | 265 cal | |
| Protein | 6.3 g | 8.8 g | |
| Carbs | 40.6 g | 44.1 g | |
| Fat | 7.8 g | 6.6 g | |
| Fiber | 3.1 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAJITAS FLOUR TORTILLAS | WHOLE WHEAT TORTILLA WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAJITAS FLOUR TORTILLAS | WHOLE WHEAT TORTILLA WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 29 MG | |
| Iron, Fe | 1.6 MG | 2.7 MG | |
| Potassium, K | 47 MG | 0 MG | |
| Sodium, Na | 469 MG | 500 MG |