FAJITA TORTILLAS vs WHOLE GRAIN TORTILLA WRAPS
Nutrition comparison per 100 g serving
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WHOLE GRAIN TORTILLA WRAPS wins in 6 out of 12 nutrient categories
FAJITA TORTILLAS: 4
vs
WHOLE GRAIN TORTILLA WRAPS: 6
(2 ties)
Overview
| Nutrient | FAJITA TORTILLAS | WHOLE GRAIN TORTILLA WRAPS | Winner |
|---|---|---|---|
| Calories | 259 cal | 175 cal | |
| Protein | 7.4 g | 14.0 g | |
| Carbs | 48.2 g | 22.8 g | |
| Fat | 5.6 g | 6.1 g | |
| Fiber | 1.9 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAJITA TORTILLAS | WHOLE GRAIN TORTILLA WRAPS | Winner |
|---|---|---|---|
| Folate, total | 108 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAJITA TORTILLAS | WHOLE GRAIN TORTILLA WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 175 MG | |
| Iron, Fe | 2.8 MG | 2.5 MG | |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 481 MG | 575 MG |