FAJITA STYLE FLOUR TORTILLAS vs CORN TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
FAJITA STYLE FLOUR TORTILLAS: 4
vs
CORN TORTILLAS: 4
(4 ties)
Overview
| Nutrient | FAJITA STYLE FLOUR TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 300 cal | 197 cal | |
| Protein | 7.5 g | 4.0 g | |
| Carbs | 52.5 g | 39.5 g | |
| Fat | 7.5 g | 2.0 g | |
| Fiber | 2.5 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAJITA STYLE FLOUR TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FAJITA STYLE FLOUR TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 388 MG | 53 MG | |
| Iron, Fe | 3 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 20 MG |