FAJITA STYLE FLOUR TORTILLAS vs WHITE CORN TACO SHELLS
Nutrition comparison per 100 g serving
Ad 468x60
FAJITA STYLE FLOUR TORTILLAS wins in 5 out of 12 nutrient categories
FAJITA STYLE FLOUR TORTILLAS: 5
vs
WHITE CORN TACO SHELLS: 4
(3 ties)
Overview
| Nutrient | FAJITA STYLE FLOUR TORTILLAS | WHITE CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 295 cal | 429 cal | |
| Protein | 6.8 g | 7.1 g | |
| Carbs | 45.5 g | 57.1 g | |
| Fat | 8.0 g | 17.9 g | |
| Fiber | 2.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAJITA STYLE FLOUR TORTILLAS | WHITE CORN TACO SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FAJITA STYLE FLOUR TORTILLAS | WHITE CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 536 MG | |
| Iron, Fe | 2.3 MG | 2.6 MG | |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 773 MG | 571 MG |