FAJITA STYLE AUTHENTIC WHOLE WHEAT TORTILLAS vs FLOUR TORTILLAS SOFT TACO
Nutrition comparison per 100 g serving
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FAJITA STYLE AUTHENTIC WHOLE WHEAT TORTILLAS wins in 8 out of 11 nutrient categories
FAJITA STYLE AUTHENTIC WHOLE WHEAT TORTILLAS: 8
vs
FLOUR TORTILLAS SOFT TACO: 1
(2 ties)
Overview
| Nutrient | FAJITA STYLE AUTHENTIC WHOLE WHEAT TORTILLAS | FLOUR TORTILLAS SOFT TACO | Winner |
|---|---|---|---|
| Calories | 298 cal | 316 cal | |
| Protein | 10.5 g | 8.8 g | |
| Carbs | 47.4 g | 49.1 g | |
| Fat | 7.0 g | 8.8 g | |
| Fiber | 7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAJITA STYLE AUTHENTIC WHOLE WHEAT TORTILLAS | FLOUR TORTILLAS SOFT TACO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAJITA STYLE AUTHENTIC WHOLE WHEAT TORTILLAS | FLOUR TORTILLAS SOFT TACO | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 35 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 579 MG | 544 MG |