FAJITA SIZE FLOUR TORTILLAS vs TOSTADAS CASERAS
Nutrition comparison per 100 g serving
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FAJITA SIZE FLOUR TORTILLAS wins in 6 out of 10 nutrient categories
FAJITA SIZE FLOUR TORTILLAS: 6
vs
TOSTADAS CASERAS: 2
(2 ties)
Overview
| Nutrient | FAJITA SIZE FLOUR TORTILLAS | TOSTADAS CASERAS | Winner |
|---|---|---|---|
| Calories | 286 cal | 474 cal | |
| Protein | 7.1 g | 5.3 g | |
| Carbs | 50 g | 63.2 g | |
| Fat | 7.1 g | 23.7 g | |
| Fiber | 4.8 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAJITA SIZE FLOUR TORTILLAS | TOSTADAS CASERAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAJITA SIZE FLOUR TORTILLAS | TOSTADAS CASERAS | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 211 MG | |
| Iron, Fe | 3.4 MG | 1.9 MG | |
| Sodium, Na | 619 MG | 474 MG |