FAJITA SHRIMP FROZEN MEAL vs SWEET POTATO RAVIOLI
Nutrition comparison per 100 g serving
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FAJITA SHRIMP FROZEN MEAL wins in 7 out of 12 nutrient categories
FAJITA SHRIMP FROZEN MEAL: 7
vs
SWEET POTATO RAVIOLI: 2
(3 ties)
Overview
| Nutrient | FAJITA SHRIMP FROZEN MEAL | SWEET POTATO RAVIOLI | Winner |
|---|---|---|---|
| Calories | 119 cal | 128 cal | |
| Protein | 5.3 g | 2.2 g | |
| Carbs | 5.7 g | 22.5 g | |
| Fat | 8.8 g | 3.1 g | |
| Fiber | 3.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAJITA SHRIMP FROZEN MEAL | SWEET POTATO RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FAJITA SHRIMP FROZEN MEAL | SWEET POTATO RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 26 MG | Tie |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 467 MG | 251 MG |