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FAJITA SEASONING vs BEEF STEW SEASONING MIX

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
FAJITA SEASONING: 3 vs BEEF STEW SEASONING MIX: 3 (4 ties)

Overview

Nutrient FAJITA SEASONING BEEF STEW SEASONING MIX Winner
Calories 278 cal 250 cal
Protein 0 g 0 g Tie
Carbs 66.7 g 50 g
Fat 0 g 0 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

Mineral FAJITA SEASONING BEEF STEW SEASONING MIX Winner
Calcium, Ca 211 MG 100 MG
Iron, Fe 11.1 MG 0 MG
Potassium, K 522 MG 0 MG
Sodium, Na 6,444 MG 12,500 MG
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