FAJITA SEASONED CUTS BEEF STEAK STRIPS vs STEW OR KABOBS
Nutrition comparison per 100 g serving
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FAJITA SEASONED CUTS BEEF STEAK STRIPS wins in 4 out of 10 nutrient categories
FAJITA SEASONED CUTS BEEF STEAK STRIPS: 4
vs
STEW OR KABOBS: 3
(3 ties)
Overview
| Nutrient | FAJITA SEASONED CUTS BEEF STEAK STRIPS | STEW OR KABOBS | Winner |
|---|---|---|---|
| Calories | 98 cal | 143 cal | |
| Protein | 18.8 g | 19.6 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 1.3 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAJITA SEASONED CUTS BEEF STEAK STRIPS | STEW OR KABOBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAJITA SEASONED CUTS BEEF STEAK STRIPS | STEW OR KABOBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Sodium, Na | 714 MG | 80 MG |