FAJITA SEASONED CHICKEN & VEGETABLES FOR LETTUCE WRAPS vs MOSUL KUBBA CHICKEN BIRYANI
Nutrition comparison per 100 g serving
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FAJITA SEASONED CHICKEN & VEGETABLES FOR LETTUCE WRAPS wins in 6 out of 12 nutrient categories
FAJITA SEASONED CHICKEN & VEGETABLES FOR LETTUCE WRAPS: 6
vs
MOSUL KUBBA CHICKEN BIRYANI: 4
(2 ties)
Overview
| Nutrient | FAJITA SEASONED CHICKEN & VEGETABLES FOR LETTUCE WRAPS | MOSUL KUBBA CHICKEN BIRYANI | Winner |
|---|---|---|---|
| Calories | 106 cal | 170 cal | |
| Protein | 12.8 g | 14.8 g | |
| Carbs | 4.4 g | 15.9 g | |
| Fat | 4.4 g | 5.3 g | |
| Fiber | 1.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAJITA SEASONED CHICKEN & VEGETABLES FOR LETTUCE WRAPS | MOSUL KUBBA CHICKEN BIRYANI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FAJITA SEASONED CHICKEN & VEGETABLES FOR LETTUCE WRAPS | MOSUL KUBBA CHICKEN BIRYANI | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 18 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 0 MG | 341 MG | |
| Sodium, Na | 366 MG | 159 MG |