FAJITA SEASONED CHICKEN SAUSAGE vs BEEF KIELBASA
Nutrition comparison per 100 g serving
Ad 468x60
FAJITA SEASONED CHICKEN SAUSAGE wins in 8 out of 10 nutrient categories
FAJITA SEASONED CHICKEN SAUSAGE: 8
vs
BEEF KIELBASA: 1
(1 ties)
Overview
| Nutrient | FAJITA SEASONED CHICKEN SAUSAGE | BEEF KIELBASA | Winner |
|---|---|---|---|
| Calories | 176 cal | 330 cal | |
| Protein | 18.7 g | 13.4 g | |
| Carbs | 2.2 g | 2.7 g | |
| Fat | 9.9 g | 29.5 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAJITA SEASONED CHICKEN SAUSAGE | BEEF KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 0 MG |
Minerals
| Mineral | FAJITA SEASONED CHICKEN SAUSAGE | BEEF KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 780 MG | 920 MG |