FAJITA SEASONED BEEF STRIPS vs SHREDDED BEEF
Nutrition comparison per 100 g serving
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FAJITA SEASONED BEEF STRIPS wins in 6 out of 11 nutrient categories
FAJITA SEASONED BEEF STRIPS: 6
vs
SHREDDED BEEF: 1
(4 ties)
Overview
| Nutrient | FAJITA SEASONED BEEF STRIPS | SHREDDED BEEF | Winner |
|---|---|---|---|
| Calories | 48 cal | 259 cal | |
| Protein | 20.2 g | 16.5 g | |
| Carbs | 2.4 g | 0 g | |
| Fat | 7.1 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAJITA SEASONED BEEF STRIPS | SHREDDED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAJITA SEASONED BEEF STRIPS | SHREDDED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 881 MG | 435 MG |