FAJITA MIX SEASON WITH SALT AND PEPPER. vs CORED PINEAPPLE
Nutrition comparison per 100 g serving
Ad 468x60
FAJITA MIX SEASON WITH SALT AND PEPPER. wins in 5 out of 10 nutrient categories
FAJITA MIX SEASON WITH SALT AND PEPPER.: 5
vs
CORED PINEAPPLE: 3
(2 ties)
Overview
| Nutrient | FAJITA MIX SEASON WITH SALT AND PEPPER. | CORED PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 29 cal | 50 cal | |
| Protein | 1.2 g | 0.7 g | |
| Carbs | 7.1 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAJITA MIX SEASON WITH SALT AND PEPPER. | CORED PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 47.1 MG |
Minerals
| Mineral | FAJITA MIX SEASON WITH SALT AND PEPPER. | CORED PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 14 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Sodium, Na | 18 MG | 0 MG |