FAJITA MIX vs BUTTERNUT SQUASH NOODLES
Nutrition comparison per 100 g serving
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FAJITA MIX wins in 7 out of 11 nutrient categories
FAJITA MIX: 7
vs
BUTTERNUT SQUASH NOODLES: 1
(3 ties)
Overview
| Nutrient | FAJITA MIX | BUTTERNUT SQUASH NOODLES | Winner |
|---|---|---|---|
| Calories | 29 cal | 667 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 7.1 g | 13.3 g | |
| Fat | 0 g | 73.3 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAJITA MIX | BUTTERNUT SQUASH NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAJITA MIX | BUTTERNUT SQUASH NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 0 MG | 267 MG |