FAJITA MIX vs GEMSTONE POTATOES
Nutrition comparison per 100 g serving
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GEMSTONE POTATOES wins in 5 out of 10 nutrient categories
FAJITA MIX: 3
vs
GEMSTONE POTATOES: 5
(2 ties)
Overview
| Nutrient | FAJITA MIX | GEMSTONE POTATOES | Winner |
|---|---|---|---|
| Calories | 29 cal | 71 cal | |
| Protein | 1.2 g | 1.8 g | |
| Carbs | 7.1 g | 15.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FAJITA MIX | GEMSTONE POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 407 MG | |
| Sodium, Na | 0 MG | 16 MG |