FAJITA GRILLED CHICKEN BREAST STRIPS vs TERIYAKI CHICKEN THIGHS
Nutrition comparison per 100 g serving
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FAJITA GRILLED CHICKEN BREAST STRIPS wins in 6 out of 12 nutrient categories
FAJITA GRILLED CHICKEN BREAST STRIPS: 6
vs
TERIYAKI CHICKEN THIGHS: 3
(3 ties)
Overview
| Nutrient | FAJITA GRILLED CHICKEN BREAST STRIPS | TERIYAKI CHICKEN THIGHS | Winner |
|---|---|---|---|
| Calories | 143 cal | 188 cal | |
| Protein | 25 g | 13.4 g | |
| Carbs | 1.2 g | 6.3 g | |
| Fat | 4.2 g | 11.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAJITA GRILLED CHICKEN BREAST STRIPS | TERIYAKI CHICKEN THIGHS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FAJITA GRILLED CHICKEN BREAST STRIPS | TERIYAKI CHICKEN THIGHS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 786 MG | 429 MG |