FAJITA GREEN SALAD WITH BEEF GREEN LEAF LETTUCE vs SMALL RIPE PITTED OLIVES
Nutrition comparison per 100 g serving
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SMALL RIPE PITTED OLIVES wins in 5 out of 11 nutrient categories
FAJITA GREEN SALAD WITH BEEF GREEN LEAF LETTUCE: 4
vs
SMALL RIPE PITTED OLIVES: 5
(2 ties)
Overview
| Nutrient | FAJITA GREEN SALAD WITH BEEF GREEN LEAF LETTUCE | SMALL RIPE PITTED OLIVES | Winner |
|---|---|---|---|
| Calories | 190 cal | 133 cal | |
| Protein | 6 g | 0 g | |
| Carbs | 4 g | 6.7 g | |
| Fat | 17 g | 10 g | |
| Fiber | 1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAJITA GREEN SALAD WITH BEEF GREEN LEAF LETTUCE | SMALL RIPE PITTED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 0 MG |
Minerals
| Mineral | FAJITA GREEN SALAD WITH BEEF GREEN LEAF LETTUCE | SMALL RIPE PITTED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 6.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 340 MG | 900 MG |