FAJITA FLOUR TORTILLAS vs WHOLE WHEAT TORTILLAS
Nutrition comparison per 100 g serving
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FAJITA FLOUR TORTILLAS wins in 6 out of 11 nutrient categories
FAJITA FLOUR TORTILLAS: 6
vs
WHOLE WHEAT TORTILLAS: 3
(2 ties)
Overview
| Nutrient | FAJITA FLOUR TORTILLAS | WHOLE WHEAT TORTILLAS | Winner |
|---|---|---|---|
| Calories | 312 cal | 0 cal | |
| Protein | 6.3 g | 0 g | |
| Carbs | 46.9 g | 0 g | |
| Fat | 9.4 g | 0 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAJITA FLOUR TORTILLAS | WHOLE WHEAT TORTILLAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FAJITA FLOUR TORTILLAS | WHOLE WHEAT TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 781 MG | 0 MG |