FAJITA FLOUR TORTILLAS vs 100% WHOLE WHEAT 8-INCH TACO TORTILLAS
Nutrition comparison per 100 g serving
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100% WHOLE WHEAT 8-INCH TACO TORTILLAS wins in 5 out of 11 nutrient categories
FAJITA FLOUR TORTILLAS: 4
vs
100% WHOLE WHEAT 8-INCH TACO TORTILLAS: 5
(2 ties)
Overview
| Nutrient | FAJITA FLOUR TORTILLAS | 100% WHOLE WHEAT 8-INCH TACO TORTILLAS | Winner |
|---|---|---|---|
| Calories | 290 cal | 244 cal | |
| Protein | 9.7 g | 8.9 g | |
| Carbs | 51.6 g | 42.2 g | |
| Fat | 6.5 g | 6.7 g | |
| Fiber | 3.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAJITA FLOUR TORTILLAS | 100% WHOLE WHEAT 8-INCH TACO TORTILLAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FAJITA FLOUR TORTILLAS | 100% WHOLE WHEAT 8-INCH TACO TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 118 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 65 MG | 320 MG | |
| Sodium, Na | 645 MG | 489 MG |