FAJITA CHICKEN BREAST STRIPS vs TOSTONES PLANTAIN PATTIES
Nutrition comparison per 100 g serving
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FAJITA CHICKEN BREAST STRIPS wins in 6 out of 12 nutrient categories
FAJITA CHICKEN BREAST STRIPS: 6
vs
TOSTONES PLANTAIN PATTIES: 3
(3 ties)
Overview
| Nutrient | FAJITA CHICKEN BREAST STRIPS | TOSTONES PLANTAIN PATTIES | Winner |
|---|---|---|---|
| Calories | 143 cal | 371 cal | |
| Protein | 25 g | 0 g | |
| Carbs | 1.2 g | 0.0 g | |
| Fat | 4.2 g | 32.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAJITA CHICKEN BREAST STRIPS | TOSTONES PLANTAIN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FAJITA CHICKEN BREAST STRIPS | TOSTONES PLANTAIN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 786 MG | 4 MG |