FAJITA CHICKEN BREAST STRIPS vs WHOLE ROASTED CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
FAJITA CHICKEN BREAST STRIPS: 3
vs
WHOLE ROASTED CHICKEN: 3
(4 ties)
Overview
| Nutrient | FAJITA CHICKEN BREAST STRIPS | WHOLE ROASTED CHICKEN | Winner |
|---|---|---|---|
| Calories | 119 cal | 167 cal | |
| Protein | 22.6 g | 27.4 g | |
| Carbs | 2.4 g | 1.2 g | |
| Fat | 2.4 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAJITA CHICKEN BREAST STRIPS | WHOLE ROASTED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAJITA CHICKEN BREAST STRIPS | WHOLE ROASTED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 548 MG | 417 MG |