FAIRWAY vs CRUNCHY

Nutrition comparison per 100 g serving

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FAIRWAY wins in 6 out of 10 nutrient categories

FAIRWAY: 6 vs CRUNCHY: 3 (1 ties)

Overview

Nutrient	FAIRWAY	CRUNCHY	Winner
Calories	567 cal	400 cal
Protein	20 g	5 g
Carbs	30 g	62.5 g
Fat	43.3 g	12.5 g
Fiber	10 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	FAIRWAY	CRUNCHY	Winner
Vitamin C, total ascorbic acid	2 MG	0 MG

Mineral	FAIRWAY	CRUNCHY
Calcium, Ca	133 MG	100 MG
Iron, Fe	3.6 MG	1.8 MG
Sodium, Na	0 MG	162 MG

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