FAIRWAY vs SOFT COOKIES
Nutrition comparison per 100 g serving
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SOFT COOKIES wins in 8 out of 10 nutrient categories
FAIRWAY: 0
vs
SOFT COOKIES: 8
(2 ties)
Overview
| Nutrient | FAIRWAY | SOFT COOKIES | Winner |
|---|---|---|---|
| Calories | 478 cal | 420 cal | |
| Protein | 4.4 g | 6 g | |
| Carbs | 69.6 g | 66 g | |
| Fat | 21.7 g | 14 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAIRWAY | SOFT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAIRWAY | SOFT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 1.6 MG | 5.4 MG | |
| Sodium, Na | 174 MG | 380 MG |