FAIRWAY vs HOME FREE

Nutrition comparison per 100 g serving

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HOME FREE wins in 7 out of 10 nutrient categories

FAIRWAY: 0 vs HOME FREE: 7 (3 ties)

Overview

Nutrient	FAIRWAY	HOME FREE	Winner
Calories	481 cal	481 cal	Tie
Protein	3.7 g	7.4 g
Carbs	74.1 g	70.4 g
Fat	22.2 g	18.5 g
Fiber	0 g	7.4 g
Sugar	0 g	0 g	Tie

Vitamin	FAIRWAY	HOME FREE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FAIRWAY	HOME FREE
Calcium, Ca	0 MG	74 MG
Iron, Fe	1.3 MG	5.3 MG
Sodium, Na	241 MG	444 MG

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