FAIRWAY vs PEPPERMINT BARK PREMIUM POPCORN
Nutrition comparison per 100 g serving
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FAIRWAY wins in 5 out of 10 nutrient categories
FAIRWAY: 5
vs
PEPPERMINT BARK PREMIUM POPCORN: 3
(2 ties)
Overview
| Nutrient | FAIRWAY | PEPPERMINT BARK PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 600 cal | 475 cal | |
| Protein | 22 g | 5 g | |
| Carbs | 18 g | 77.5 g | |
| Fat | 56 g | 17.5 g | |
| Fiber | 10 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAIRWAY | PEPPERMINT BARK PREMIUM POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAIRWAY | PEPPERMINT BARK PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 50 MG | |
| Iron, Fe | 5.4 MG | 2.7 MG | |
| Sodium, Na | 2 MG | 338 MG |