FAIRWAY vs CASHEW HALVES & PIECES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
FAIRWAY: 4
vs
CASHEW HALVES & PIECES: 4
(2 ties)
Overview
| Nutrient | FAIRWAY | CASHEW HALVES & PIECES | Winner |
|---|---|---|---|
| Calories | 600 cal | 567 cal | |
| Protein | 22 g | 16.7 g | |
| Carbs | 18 g | 30 g | |
| Fat | 56 g | 46.7 g | |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAIRWAY | CASHEW HALVES & PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAIRWAY | CASHEW HALVES & PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 0 MG | |
| Iron, Fe | 5.4 MG | 6 MG | |
| Sodium, Na | 340 MG | 400 MG |