FAIRWAY vs SEED + FRUIT CRUNCHEWS SUNFLOWER SEED & APRICOT GINGER BITES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
FAIRWAY: 4
vs
SEED + FRUIT CRUNCHEWS SUNFLOWER SEED & APRICOT GINGER BITES: 4
(2 ties)
Overview
| Nutrient | FAIRWAY | SEED + FRUIT CRUNCHEWS SUNFLOWER SEED & APRICOT GINGER BITES | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 32.1 g | 17.9 g | |
| Carbs | 25 g | 57.1 g | |
| Fat | 42.9 g | 25 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAIRWAY | SEED + FRUIT CRUNCHEWS SUNFLOWER SEED & APRICOT GINGER BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAIRWAY | SEED + FRUIT CRUNCHEWS SUNFLOWER SEED & APRICOT GINGER BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 16.1 MG | |
| Sodium, Na | 321 MG | 268 MG |